The Wake Me Up Smoothie

July 2, 2009 by  
Filed under Smoothies, Vegan Recipes, Vegan Smoothies

vitamix 5200 smoothie

For best results, use a Vitamix to make this shake.

  • 2 cups of water
  • 1 tbsp of tahini
  • 1 oz of aloe vera gel
  • 1 oz goji berry juice or a handful of soaked goji berries
  • 1/3 of a banana (frozen for extra creaminess)
  • 1/4 cup frozen cranberries
  • 1/2 cup frozen blueberries
  • 1 cup of frozen strawberries
  • 2 tablespoons of coconut oil
  • 2 tablespoons of bee pollen
  • protein powder

Blend the water and tahini.  Add all the rest of the ingredients, except the coconut butter and strawberries.  Blend.  As the blender is running, pour in the coconut oil (if you don’t do it while the blender is running, the butter will harden in a clump). Continue blending and add the strawberries until desired thickness is reached.  Top with chia seeds.

This recipe can be for one hungry person or 2-3 people.


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Comments

One Response to “The Wake Me Up Smoothie”
  1. Deborah Ybarra says:

    Wake me up smoothie??? Bee Pollen – not vegan.

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