Vegan Nutrition Challenge #3 – Mineral deficiencies, Bone loss and Teeth problems

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Vegan Nutrition Challenge #3: Mineral deficiencies, Bone loss, and Teeth problems.

Mineral deficiencies affect nearly everybody across the entire planet. Minerals deficiencies have been found to contribute to nearly all conditions of illness. Increasing and improving mineralization has been found to help in practically all cases of illness. Mineralization has been scientifically associated with longevity. Dr. Maynard Murray discovered that proper mineralization was able to help plants, animals, and humans with genetic disorders.

Bone density improves when rich, mineralized foods are eaten, especially food and supplements rich in magnesium, silicon, calcium, ormus minerals, and trace minerals. Bone density improves when hormone levels are sufficient and/or abundant. Improvement is also seen when proper weight-bearing or vibrational exercise is practiced regularly. Additionally some exposure of the skin to direct sunlight improves mineralization.

Excessive sugar and cooked starch (potato, bread, grain) intake (even natural fruit and honey sugars) may contribute to mineral deficiencies in some people. Excessive acid-forming diets filled with meat and chemical sodas also contribute to bone and mineral loss.

Mineral and organic salt deficiencies are common when one has been dealing with digestive disturbances, especially if they have continued for some time.

Vegan Nutrition Ethical Solutions for Mineral Deficiencies, Bone Loss and Teeth Problems:

Seaweeds: Including sea lettuce, dulse, nori, and especially kelp powder are outstanding sources of minerals.

Cacao: (an unrivaled source of magnesium, iron, and chromium) Magnesium is critical for the proper formation and repair of bones and teeth.

Powdered green superfoods: Sun Is Shining and Pure Synergy lead the field in helping to remineralize our bones and body. These green superfoods contain nearly ever trace mineral and are a great place to start with a remineralization program.

Sunfood.com’s Oceans Alive Marine Phytoplankton (liquid): This product contains perhaps the most nutritious living food in the world – marine phytoplankton. A complete source of immediately usable living minerals. Actually, this product contains over 90 different minerals! One drop of this product is enough to feel some effects.

Olives: Olives provide the best fat-soluble calcium in the entire plant kingdom.

Maca: A powdered superfood root that helps the human body produce more hormone precursors. Sufficient hormone precursor levels help improve bone and tissue mineralization. Maca is also known to contain up to 20 trace minerals.

Wild rice (raw and sprouted or cooked): An excellent source of minerals, especially for growing children.

Celtic Sea Salt: A great source of natural, living, ocean minerals and salts. This may be very helpful for improving trace mineral availability.

Ocean-grown agriculture (ocean-grown wheatgrass, sprouts, and vegetables): What is ocean-grown agriculture? The ocean contains all known minerals. If you dilute ocean water at a ratio of at least 20 parts pure water or rain water to one part ocean water and then water your plants, fruit trees, garden, sprouts, and/or wheatgrass with it, all minerals become available to them. With this one trick, you can grow extraordinarily mineral-rich food right on your window sill.

Vegetables (raw, organic): Although we cannot rely on simple vegetables for all our mineral needs, we can say with certainty that organic vegetables are rich in alkalinity and are superior to conventional vegetables in mineral content. Organic raw vegetables provide energy with no calories. Chewing green vegetables is great for mechanically cleaning the teeth and supplying the minerals such as calcium, magnesium, and silicon that nourish our bones and teeth with minerals.

Orgono Living Liquid Silica: An ideal source of one of our most important, yet neglected minerals – silicon. Orgono represents a technological breakthrough in arthritic pain relief and bone remineralization.

Flora’s Horsetail Extract: This product is a great bone remineralizer and is the premier product of Professor Kervran’s life’s work including five books and 5,000 pages of scientific notes focusing on the science of mineralization.

Ormus gold (in Miron glass)
: This is a member of the class of minerals known as Ormus. This product also contains bone-building silicon. David Radius Hudson, the discoverer of Ormus minerals, estimated that as much as 5% of the dry matter weight of our nervous system could be Ormus minerals (formerly mistaken as carbon, iron, and other minerals).

Angstrom liquid minerals (especially: calcium, zinc, chromium, vanadium, selenium, magnesium, and manganese): These liquid minerals lead the field. They are highly absorbable, orally active, and easy to travel with. Sunfood.com pioneered the distribution of the angstrom minerals by placing their availability on the internet in 2002.

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