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	<title>Raw Food &#124; Vegan &#124; Vegetarian Diet &#187; Vegan Smoothie</title>
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		<title>The Wake Me Up Smoothie</title>
		<link>http://www.veryveryvegan.com/vegan-recipes/the-wake-me-up-smoothie</link>
		<comments>http://www.veryveryvegan.com/vegan-recipes/the-wake-me-up-smoothie#comments</comments>
		<pubDate>Thu, 02 Jul 2009 06:17:29 +0000</pubDate>
		<dc:creator>Diana</dc:creator>
				<category><![CDATA[Smoothies]]></category>
		<category><![CDATA[Vegan Recipes]]></category>
		<category><![CDATA[Vegan Smoothies]]></category>
		<category><![CDATA[Vegan Smoothie]]></category>

		<guid isPermaLink="false">http://www.veryveryvegan.com/?p=52</guid>
		<description><![CDATA[For best results, use a Vitamix to make this shake. 2 cups of water 1 tbsp of tahini 1 oz of aloe vera gel 1 oz goji berry juice or a handful of soaked goji berries 1/3 of a banana (frozen for extra creaminess) 1/4 cup frozen cranberries 1/2 cup frozen blueberries 1 cup of [...]


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			<content:encoded><![CDATA[<p><a href="https://secure.vitamix.com/redirect.aspx?index.aspx?COUPON=06-003904" target="_blank"><img class="aligncenter size-full wp-image-56" title="vitamix 5200 smoothie" src="http://www.veryveryvegan.com/wp-content/uploads/2009/07/vitamix-5200-smoothie.jpg" alt="vitamix 5200 smoothie" width="375" height="500" /></a></p>
<p>For best results, use a <a href="https://secure.vitamix.com/redirect.aspx?index.aspx?COUPON=06-003904" target="_blank">Vitamix</a> to make this shake.</p>
<ul>
<li>2 cups of water</li>
<li>1 tbsp of tahini</li>
<li>1 oz of aloe vera gel</li>
<li>1 oz goji berry juice or a handful of soaked goji berries</li>
<li>1/3 of a banana (frozen for extra creaminess)</li>
<li>1/4 cup frozen cranberries</li>
<li>1/2 cup frozen blueberries</li>
<li>1 cup of frozen strawberries</li>
<li>2 tablespoons of coconut oil</li>
<li>2 tablespoons of bee pollen</li>
<li>protein powder</li>
</ul>
<p>Blend the water and tahini.  Add all the rest of the ingredients, except the coconut butter and strawberries.  Blend.  As the blender is running, pour in the coconut oil (if you don&#8217;t do it while the blender is running, the butter will harden in a clump). Continue blending and add the strawberries until desired thickness is reached.  Top with chia seeds.</p>
<p>This recipe can be for one hungry person or 2-3 people.</p>
<img src="http://www.veryveryvegan.com/?ak_action=api_record_view&id=52&type=feed" alt="" />

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</ol></p>]]></content:encoded>
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