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	<title>Raw Food &#124; Vegan &#124; Vegetarian Diet</title>
	<link>http://www.veryveryvegan.com</link>
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		<title>Ingredients that Vegans Need to Watch Out For</title>
		<description><![CDATA[The best way to avoid sneaky non-vegan ingredients in your diet is to base your meals on whole foods that haven’t been processed. Though eating only fresh, minimally processed foods is the healthiest strategy for vegans and non-vegans alike, having packaged goods on hand makes eating at home more convenient. You know to avoid blatant meat, [...]


You Might Also Be Interested In:<ol><li><a href='http://www.veryveryvegan.com/what-is-a-vegan/raw-food-diet' rel='bookmark' title='Permanent Link: What Is A Vegan'>What Is A Vegan</a></li>
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		<link>http://www.veryveryvegan.com/ingredients/ingredients-that-vegans-need-to-watch-out-for</link>
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		<title>An Interview With Rizopia &#8211; Tips on Cooking Rice Pasta</title>
		<description><![CDATA[Who doesn&#8217;t love rice pasta?  Organic brown rice fettuccine is my absolute favorite.  It&#8217;s thin delicate strands makes it taste so much better than whole wheat or white fettuccine.  However every time I cook rice pasta, it sticks like glue together.  This is especially true for the fettuccine! VeryVeryVegan.com had the opportunity to interview Ivan [...]


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<li><a href='http://www.veryveryvegan.com/vegan-cereal/3-tasty-and-wholesome-vegan-cereal-recipes' rel='bookmark' title='Permanent Link: 3 Tasty and Wholesome Vegan Cereal Recipes'>3 Tasty and Wholesome Vegan Cereal Recipes</a></li>
</ol>]]></description>
		<link>http://www.veryveryvegan.com/cooking-rice-pasta/an-interview-with-rizopia-tips-on-cooking-rice-pasta</link>
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		<title>Natural Raw and Vegan Happy Supplements</title>
		<description><![CDATA[This is a post that is part of theRaw Foodist and Vegan Nutrition Deficiencies article. Click here to read it now. Vegan Nutrition Challenge #6: How to change your attitude from being a dogmatic, serious, dry, mean, moody, mental, judgmental person that nobody wants to be around. Cacao (raw chocolate nuts) takes dogmatic, serious, dry, [...]


You Might Also Be Interested In:<ol><li><a href='http://www.veryveryvegan.com/vegan-nutrition/combating-sugar-sensitivity-hypoglycemia-and-candida-naturally' rel='bookmark' title='Permanent Link: Combating Sugar sensitivity, Hypoglycemia and Candida Naturally'>Combating Sugar sensitivity, Hypoglycemia and Candida Naturally</a></li>
<li><a href='http://www.veryveryvegan.com/vegan-nutrition/vegan-nutrition-challenge-3-mineral-deficiencies-bone-loss-and-teeth-problems' rel='bookmark' title='Permanent Link: Vegan Nutrition Challenge #3 &#8211; Mineral deficiencies, Bone loss and Teeth problems'>Vegan Nutrition Challenge #3 &#8211; Mineral deficiencies, Bone loss and Teeth problems</a></li>
<li><a href='http://www.veryveryvegan.com/natural-beautiful-skin/raw-food-for-natural-beautiful-skin-and-beauty' rel='bookmark' title='Permanent Link: Raw Food For Natural Beautiful Skin and Beauty'>Raw Food For Natural Beautiful Skin and Beauty</a></li>
</ol>]]></description>
		<link>http://www.veryveryvegan.com/happy-supplements/natural-raw-and-vegan-happy-supplements</link>
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		<title>Vegan Nutrition Challenge #5 &#8211; Naturally Detoxifying the Body</title>
		<description><![CDATA[This is a post that is part of theRaw Foodist and Vegan Nutrition Deficiencies article. Click here to read it now. Vegan Nutrition Challenge: Naturally Detoxifying the Body. Pollution, toxins, industrial byproducts, solvents, glues, antibiotics, pesticides, petrochemicals, depleted uranium, etc. are, more and more, being found in the food supply and in the human body. [...]


You Might Also Be Interested In:<ol><li><a href='http://www.veryveryvegan.com/vegan-nutrition/vegan-nutrition-challenge-3-mineral-deficiencies-bone-loss-and-teeth-problems' rel='bookmark' title='Permanent Link: Vegan Nutrition Challenge #3 &#8211; Mineral deficiencies, Bone loss and Teeth problems'>Vegan Nutrition Challenge #3 &#8211; Mineral deficiencies, Bone loss and Teeth problems</a></li>
<li><a href='http://www.veryveryvegan.com/vegan-nutrition/combating-sugar-sensitivity-hypoglycemia-and-candida-naturally' rel='bookmark' title='Permanent Link: Combating Sugar sensitivity, Hypoglycemia and Candida Naturally'>Combating Sugar sensitivity, Hypoglycemia and Candida Naturally</a></li>
<li><a href='http://www.veryveryvegan.com/vegan-nutrition/vegan-nutrition-challenge-1-omega-3-deficiencies' rel='bookmark' title='Permanent Link: Vegan Nutrition Challenge #1 &#8211; Omega 3 Deficiencies'>Vegan Nutrition Challenge #1 &#8211; Omega 3 Deficiencies</a></li>
</ol>]]></description>
		<link>http://www.veryveryvegan.com/vegan-nutrition/vegan-nutrition-challenge-5-naturally-detoxifying-the-body</link>
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		<title>Raw Foodist and Vegan Nutrition Deficiencies</title>
		<description><![CDATA[The following is an article on vegan nutrition by David &#8220;Avocado&#8221; Wolfe, world renowned raw food expert, author, lecturer and of course, raw foodist. In the following article he talks about raw food and vegan nutrition deficiencies and how to combat them with the right foods and supplements. &#8220;Over the last 20 years I have [...]


You Might Also Be Interested In:<ol><li><a href='http://www.veryveryvegan.com/vegan-nutrition/vegan-nutrition-challenge-1-omega-3-deficiencies' rel='bookmark' title='Permanent Link: Vegan Nutrition Challenge #1 &#8211; Omega 3 Deficiencies'>Vegan Nutrition Challenge #1 &#8211; Omega 3 Deficiencies</a></li>
<li><a href='http://www.veryveryvegan.com/vegan-nutrition/vegan-nutrition-challenge-2-protein-deficiencies' rel='bookmark' title='Permanent Link: Vegan Nutrition Challenge #2 &#8211; Protein Deficiencies'>Vegan Nutrition Challenge #2 &#8211; Protein Deficiencies</a></li>
<li><a href='http://www.veryveryvegan.com/vegan-nutrition/vegan-nutrition-challenge-3-mineral-deficiencies-bone-loss-and-teeth-problems' rel='bookmark' title='Permanent Link: Vegan Nutrition Challenge #3 &#8211; Mineral deficiencies, Bone loss and Teeth problems'>Vegan Nutrition Challenge #3 &#8211; Mineral deficiencies, Bone loss and Teeth problems</a></li>
</ol>]]></description>
		<link>http://www.veryveryvegan.com/vegan-nutrition/raw-foodist-and-vegan-nutrition-deficiencies</link>
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		<title>Combating Sugar sensitivity, Hypoglycemia and Candida Naturally</title>
		<description><![CDATA[This is a post that is part of theRaw Foodist and Vegan Nutrition Deficiencies article. Click here to read it now. Vegan Nutrition Challenge #4 &#8211; Sugar sensitivity, hypoglycemia, and Candida. In conjunction with mineral deficiencies, many individuals in the western world are afflicted with hypoglycemia. Estimates range as high as 40% of the population [...]


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<li><a href='http://www.veryveryvegan.com/vegan-recipes/the-wake-me-up-smoothie' rel='bookmark' title='Permanent Link: The Wake Me Up Smoothie'>The Wake Me Up Smoothie</a></li>
<li><a href='http://www.veryveryvegan.com/how-to-reverse-diabetes/how-to-reverse-diabetes-naturally-with-the-raw-food-diet-by-dr-gabriel-cousens' rel='bookmark' title='Permanent Link: How To Reverse Diabetes Naturally With The Raw Food Diet by Dr. Gabriel Cousens'>How To Reverse Diabetes Naturally With The Raw Food Diet by Dr. Gabriel Cousens</a></li>
</ol>]]></description>
		<link>http://www.veryveryvegan.com/vegan-nutrition/combating-sugar-sensitivity-hypoglycemia-and-candida-naturally</link>
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		<title>Vegan Nutrition Challenge #3 &#8211; Mineral deficiencies, Bone loss and Teeth problems</title>
		<description><![CDATA[This is a post that is part of theRaw Foodist and Vegan Nutrition Deficiencies article. Click here to read it now. Vegan Nutrition Challenge #3: Mineral deficiencies, Bone loss, and Teeth problems. Mineral deficiencies affect nearly everybody across the entire planet. Minerals deficiencies have been found to contribute to nearly all conditions of illness. Increasing [...]


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<li><a href='http://www.veryveryvegan.com/vegan-nutrition/vegan-nutrition-challenge-2-protein-deficiencies' rel='bookmark' title='Permanent Link: Vegan Nutrition Challenge #2 &#8211; Protein Deficiencies'>Vegan Nutrition Challenge #2 &#8211; Protein Deficiencies</a></li>
<li><a href='http://www.veryveryvegan.com/vegan-nutrition/raw-foodist-and-vegan-nutrition-deficiencies' rel='bookmark' title='Permanent Link: Raw Foodist and Vegan Nutrition Deficiencies'>Raw Foodist and Vegan Nutrition Deficiencies</a></li>
</ol>]]></description>
		<link>http://www.veryveryvegan.com/vegan-nutrition/vegan-nutrition-challenge-3-mineral-deficiencies-bone-loss-and-teeth-problems</link>
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		<title>Vegan Nutrition Challenge #2 &#8211; Protein Deficiencies</title>
		<description><![CDATA[This is a post that is part of the Raw Foodist and Vegan Nutrition Deficiencies article. Click here to read it now. Vegan Nutrition Challenge #2: Protein deficiencies. Information: Contrary to some vegetarian and vegan propaganda, some individuals do need plenty of protein to retain mental and emotional stability as well as muscular size. The [...]


You Might Also Be Interested In:<ol><li><a href='http://www.veryveryvegan.com/vegan-nutrition/vegan-nutrition-challenge-1-omega-3-deficiencies' rel='bookmark' title='Permanent Link: Vegan Nutrition Challenge #1 &#8211; Omega 3 Deficiencies'>Vegan Nutrition Challenge #1 &#8211; Omega 3 Deficiencies</a></li>
<li><a href='http://www.veryveryvegan.com/vegan-nutrition/vegan-nutrition-challenge-3-mineral-deficiencies-bone-loss-and-teeth-problems' rel='bookmark' title='Permanent Link: Vegan Nutrition Challenge #3 &#8211; Mineral deficiencies, Bone loss and Teeth problems'>Vegan Nutrition Challenge #3 &#8211; Mineral deficiencies, Bone loss and Teeth problems</a></li>
<li><a href='http://www.veryveryvegan.com/vegan-nutrition/raw-foodist-and-vegan-nutrition-deficiencies' rel='bookmark' title='Permanent Link: Raw Foodist and Vegan Nutrition Deficiencies'>Raw Foodist and Vegan Nutrition Deficiencies</a></li>
</ol>]]></description>
		<link>http://www.veryveryvegan.com/vegan-nutrition/vegan-nutrition-challenge-2-protein-deficiencies</link>
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		<title>Vegan Nutrition Challenge #1 &#8211; Omega 3 Deficiencies</title>
		<description><![CDATA[This is a post that is part of Raw Foodist and Vegan Nutrition Deficiencies article. Click here to read it now. Vegan Nutrition Challenge #1: Long-chain omega 3 fatty acid (DHA, EPA) deficiencies. Information: The omega 3 fatty acids found in most plants (hemp, flax) are not long chain. They are medium chain. The conversion [...]


You Might Also Be Interested In:<ol><li><a href='http://www.veryveryvegan.com/vegan-nutrition/vegan-nutrition-challenge-2-protein-deficiencies' rel='bookmark' title='Permanent Link: Vegan Nutrition Challenge #2 &#8211; Protein Deficiencies'>Vegan Nutrition Challenge #2 &#8211; Protein Deficiencies</a></li>
<li><a href='http://www.veryveryvegan.com/vegan-nutrition/vegan-nutrition-challenge-3-mineral-deficiencies-bone-loss-and-teeth-problems' rel='bookmark' title='Permanent Link: Vegan Nutrition Challenge #3 &#8211; Mineral deficiencies, Bone loss and Teeth problems'>Vegan Nutrition Challenge #3 &#8211; Mineral deficiencies, Bone loss and Teeth problems</a></li>
<li><a href='http://www.veryveryvegan.com/vegan-nutrition/raw-foodist-and-vegan-nutrition-deficiencies' rel='bookmark' title='Permanent Link: Raw Foodist and Vegan Nutrition Deficiencies'>Raw Foodist and Vegan Nutrition Deficiencies</a></li>
</ol>]]></description>
		<link>http://www.veryveryvegan.com/vegan-nutrition/vegan-nutrition-challenge-1-omega-3-deficiencies</link>
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		<title>Super Energy Boosting Vanilla Bean Chocolate Smoothie Recipe</title>
		<description><![CDATA[This vegan and raw vanilla bean and chocolate smoothie recipe is so jam packed with nutritional goodness it will help you get a huge boost of energy guaranteed! Fresh coconut water, if used as a base, is a great source of electrolytes. Raw chocolate, or raw cacao, has the highest antioxidant content. Click here to [...]


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<li><a href='http://www.veryveryvegan.com/vegan-recipes/the-wake-me-up-smoothie' rel='bookmark' title='Permanent Link: The Wake Me Up Smoothie'>The Wake Me Up Smoothie</a></li>
<li><a href='http://www.veryveryvegan.com/vegan-recipes/more-vegan-vitamix-5200-blender-smoothie-recipes' rel='bookmark' title='Permanent Link: More Vegan Vitamix 5200 Blender Smoothie Recipes'>More Vegan Vitamix 5200 Blender Smoothie Recipes</a></li>
</ol>]]></description>
		<link>http://www.veryveryvegan.com/chocolate-smoothie-recipe/super-energy-boosting-vanilla-bean-chocolate-smoothie-recipe</link>
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