Book Reviews

The Sprouting Book: How to Grow and Use Sprouts to Maximize Your Health and Vitality by Ann Wigmore Book Review The Sprouting Book: How to Grow and Use Sprouts to Maximize Your Health and Vitality by Ann Wigmore Book Review

128 pages Ann Wigmore is the founder of the Hippocrates Health Institute of Boston,... 

Sunfood Diet Success System by David Wolfe Book Review Sunfood Diet Success System by David Wolfe Book Review

624 pages Since its first publication, The Sunfood Diet Success System has been the... 

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Vitamix 5200

Vitamix 5200 Blender Review With Free Shipping Coupon Code 06-003904 Vitamix 5200 Blender Review With Free Shipping Coupon Code 06-003904

>>>Click Here To Go To He Official Vitamix Website In A New Window ***06-003904*** GET... 

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Vegan Recipes

Vegan Vitamix Carrot Soup Recipes

Here is list of Vitamix carrot soup recipes. You can puree your soups so they are smoother on higher variables, but if you want a chunkier soup, keep it on variable 2-3. Don’t be afraid to experiment with these different Vitamix carrot soup recipes. Enjoy! Carrot Ginger Tofu Soup Yield: 5 cups (1.2 L) Speed: Variable to High Time: 3 to 4 minutes 2... (more)

Vegan Vitamix Soup Recipes

Here is list of Vitamix soup recipes.  You can puree your soups so they are smoother on higher variables, but if you want a chunkier soup, keep it on variable 2-3.  Don’t be afraid to experiment with these different Vitamix soup recipes.  Enjoy! Apple Butternut Squash Soup Yield: 5 cups (1.2 L) Speed: Variable to High Time: 5 to 6 minutes 3... (more)

More Vegan Vitamix 5200 Blender Smoothie Recipes

Chocolate Banana Soy Smoothie Yield: 1 1/4 cups (300 mL) Speed: Variable to High Time: 30 seconds 1 cup (240 mL) soy milk 1/2 (60 g) ripe banana 1-2 tablespoons (15-30 mL) chocolate syrup 1/2 cup (120 mL) ice cubes Place all ingredients into your Vitamix 5200 blender in the order listed.  Next secure the two-part lid on your Vitamix 5200 blender. ... (more)

Vitamix Green Smoothie Recipes

Kale and Pear Vegan Smoothie Drink to better bones, help for your heart and an improved immune system—you get it all in this delicious Vitamix green smoothie recipe! Kale may not be the first thing you think of when it comes to making a great Vitamix green smoothie recipe —but it is definitely one of the best! Dark leafy green kale is packed with... (more)

Vegan Vitamix Smoothie Recipes

A Little Bit of Everything Vegan Smoothie Yield: 3 cups (720ml) You will need for the following vegan Vitamix smoothie recipe: 1/2 cup soy, hemp or almond milk 1/2 cup red grapes 1 orange, peeled 2 baby carrots 1/2 peach, pitted 1 cup frozen strawberries 1/2 cup broccoli 1/2 cup spinach leaves 1/2 cup pineapple 1/4 banana 1 cup ice Place... (more)

The Wake Me Up Smoothie

For best results, use a Vitamix to make this shake. 2 cups of water 1 tbsp of tahini 1 oz of aloe vera gel 1 oz goji berry juice or a handful of soaked goji berries 1/3 of a banana (frozen for extra creaminess) 1/4 cup frozen cranberries 1/2 cup frozen blueberries 1 cup of frozen strawberries 2 tablespoons of coconut oil 2 tablespoons of bee pollen protein... (more)

Vegan Caribbean Wild Rice Recipe

You will need the following ingredients to make vegan Caribbean wild rice recipe.  This vegan wild rice recipe will serve 6 people and keeps for 2-3 days in the fridge. 1 cup wild rice 1 med. red onion, chopped finely (white onion would be good, too) 2 large tomatoes (or 4 medium), chopped 2 large red ( or orange) bell peppers, chopped 2 large yellow... (more)

Sinfully Delicious Apple Strudel Vegan Cookies

This recipe for apple strudel vegan cookies is so so good. Be careful though because this recipes only makes about 10 vegan cookies. To make sinfully delicious apple strudel vegan cookies you will need a the following ingredients: Ingredients 1 cup flour 3-4 crushed up vegan graham crackers (this makes the cookies crunchy like pie!) 1 organic... (more)

The Most Delicious Vegan Cheesecake Recipe In The World

  Everyone has their own variation of a vegan cheesecake recipe.  This is our world’s most delicious vegan cheesecake recipe. To make it you will need: 12oz silken tofu ½ cup soy, hemp or almond milk ½ cup raw sugar 1 tsp vanilla extract ¼ cup maple syrup or agave nectar 1 9″ graham cracker crust a box of fresh organic strawberries Directions Preheat... (more)

Vegan Chocolate Cake Recipe

Vegan chocolate cake is super easy to make and a vegan chocolate cake with a recipe is even easier! You will need: 1 1/2 cups organic, unbleached flour, sifted (regular flour works) 6 tablespoons organic cocoa powder, sifted (regular cocoa works) 1 tsp baking powder 1/2 tsp baking soda 3/4 cup evaporated cane juice (organic sugar) (regular sugar... (more)

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